The 3 Things That I Learned This Week (7.9.23)

Happy Sunday!

Each and every Sunday I spend time reflecting on my week and planning for the week ahead.

As always, I’ve spent my Sunday reflecting on the past week’s experiences, savouring the wins, learning from the losses, and extracting valuable lessons to share with you. Here we go!

The Power of Perseverance: Success is a Journey, Not a Destination

Throughout this week, I found myself encountering a series of challenges that tested my resolve. But instead of getting discouraged, I decided to lean into perseverance.

I realized that success isn’t an endpoint but a journey. Each roadblock is a stepping stone, each failure a lesson. Staying persistent and committed in the face of difficulty is often what sets successful individuals apart. The takeaway is simple yet powerful – don’t fear failure; instead, use it as fuel to keep going.

Mindful Listening: A Gateway to Deeper Connections

In our fast-paced world, truly listening to someone can be rare. In a conversation, we often find ourselves preparing responses while the other person is still talking. This week, I made a conscious effort to practice mindful listening.


I found that by truly listening to others, not only did my understanding deepen, but my relationships also improved. Listening mindfully brought a newfound respect and appreciation for others’ perspectives. The lesson here is clear: effective communication begins with active listening.

Embracing Uncertainty: Find Comfort in Discomfort

This week, I had to make a decision with many unknown variables, which reminded me of an important lesson: life is filled with uncertainty. We often seek control and predictability, but life has its own rhythm and pace.

Rather than fear uncertainty, I chose to embrace it, finding comfort in the discomfort. It’s in these uncertain times that we are pushed out of our comfort zone, and that’s where true growth happens. So next time life throws you a curveball, remember, it’s an opportunity to grow, learn, and adapt.

As we move into the next week, let’s remember these lessons: the value of perseverance, the power of mindful listening, and the opportunity inherent in uncertainty. Each new week is a fresh chapter, a blank slate full of promise and potential. I hope you all have a splendid Sunday and a week ahead full of growth, happiness, and resilience.